RSS
Facebook
Twitter

Saturday, April 26, 2014

Strength Training for Men


http://i57.fastpic.ru/big/2013/0922/24/87a55d0c8c3320dbd2ff797a12683224.jpg
Strength Training for Men


English | ISBN: 1841262862 | 2009 | 180 pages | PDF | 18 MB

"Strength Training for Men" adds a new dimension to muscular development with its revolutionary 'Core-Power' Conversion Training System that takes the guesswork out of training and offers a unique learning experience for achieving the ultimate athletic body.
"Strength Training for Men" conditions your body for muscular gains and increasing athletic performance. "The Body Coach[registered]", includes practical, easy-to-follow strength training routines that help guide you through basic lifting techniques to more advanced Olympic-lifting power progressions. The book is loaded with relevant information for any athlete, coach or trainer at any level. It contains all the fundamentals for building a safe, efficient strength training program, whilst sequencing exercises towards the development of explosive power through Paul's breakthrough Core-Strength to Power Conversion Training System. Best of all, each exercise and program is clearly and simply explained.

Buy Premium To Support Me & Get Resumable Support & Max Speed



0 comments:

Post a Comment

  • Blogger news

  • Blogroll

  • About